COVID-19 Update from Frank Dolan - March 20, 2020

Written By Frank Dolan

Please note: 

Based on today's recommendation and restriction from NY State that "temporarily bans all non-essential gatherings of individuals of any size for any reason".. all group classes and semi-private training will take place through video conference.  Tomorrow's group class with Mike at 9:30 AM will be online.  Keep an eye on your inbox for the link to access the class as well as next weeks schedule.

Frank Dolan
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